A Ritual for Inner Wellness
“I’m surprised how when something embeds, how easy it feels and how simple it is to explain, share and grow. Rereading it is powerful.”





Chapters are intentionally non-sequential.
- Shuffle: Pick a chapter that speaks to you today.
- Read: Start where you are, choose what you can, grow what you have.
- Display: Prop-up the chapter in the easel stand for contemplation.
- Share: Use the chapters to articulate your humanness.
- Gift: Bring ease to others.