Yes, it is. In fact, it is considered the disease of modernity. It is projected that by 2030, mental health problems (particularly depression) will be the leading cause of mortality and morbidity globally.
The opposite of depression – Is it normal? Is it common?
Yes, it is. Biologically, our hardwiring supports vitality. We have an innate desire to survive and thrive.
LONELINESS
Loneliness – Is it normal? Is it common?
Yes, it is. In fact, it has been declared an epidemic and recognized as a priority public health problem.
The opposite of loneliness – Is it normal? Is it common?
Yes, it is. Biologically, our hardwiring supports socializing. We have an innate capacity for concern, cooperation, and connection.
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About Author
About Author
Ruchi is a psychologist; seeker, observer, researcher, applier, learner, and teacher of human science. Gifted with the third eye, curiosity, and trauma, it is effortless for her to tune in to the unseen and unsaid of human nature. She studies human behavior from three viewpoints – mind, body, and soul. And integrates these into paradigms that help navigate life.
As a coach, she often received feedback that her insights helped others find lasting solutions, instantly and with ease. It became the evidence and the basis of the greater good she wanted to bring. In 2021, she embraced her calling to present explicitly the very elusive, our humanness.